Wen's Therapy

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Do you ever experience that unsettling sensation in your partnership, a feeling you can’t quite put into words? Hi, I’m Wen, a licensed marriage and family therapist. My mission is to provide a safe and confidential space where you can explore, heal, and grow.

Whether you’re an individual facing personal struggles or a partnership seeking improved connections, I’m here to assist. Recognizing that relationships are at the core of well-being, my approach is rooted in empathy, collaboration, and a commitment to your well-being.

Let’s embark on this journey together, working towards a happier, healthier you and stronger relationships. Remember, love is a journey, not a destination. Allow me to be your guide. Contact me today for a free 15-minute consultation.

 

Areas of Focus

Professionals & High Achievers

•Stress and Burnout

•High Functioning Anxiety

•Boundaries

•Competitive Sports Concerns

Relationship Issues

•Current Relationship Issues

•Sports Partnership Issues

•Codependency

•Couples Therapy

•Premarital Counseling 

Trauma & Deeper Healing

•Brianspotting

•Grief & Loss

My Approach

Words Matter

Words can wound deeply. They can range from subtle “constructive criticism” to intentional words meant to hurt you. We will work on recognizing unhelpful language and learn how to respond to them in appropriate ways.

Mindfulness

We’ll explore the power of the present moment, cultivating a compassionate awareness that can bring peace, resilience, and a deeper connection with yourself.

Active Listening

At the core of my practice, I value curiosity and understanding. Before delving into any topic, I take the time to fully grasp your unique experience.